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Category: Striking

link to Do You Need to Be Fit to Start Boxing?

Do You Need to Be Fit to Start Boxing?

Boxing is a popular combat sport that has been prominent for years. Professional boxers obviously have a very high level of fitness, but do you actually need to get fit before starting boxing as a...

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link to Do You Need to Be Fit to Start Kickboxing?

Do You Need to Be Fit to Start Kickboxing?

Kickboxing was partially made popular by the rise of MMA. Kickboxers are very fit individuals, but can somebody who is not fit start kickboxing classes at their local gym without working on their...

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link to Do You Need to Be Fit to Start Muay Thai?

Do You Need to Be Fit to Start Muay Thai?

Muay Thai is a form of kickboxing partially made popular by the rise of MMA. Muay Thai fighters are very fit individuals, but can somebody who is out of shape start Muay Thai classes at their local...

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