While there are many techniques available in fighting, most combat sports and martial arts primarily use punches and kicks for striking. So whether you are an aspiring fighter or somebody who is just...
Category: Striking
When I was looking into punches techniques, I found that there was a lot of information out there centered around punching for knockouts and what punches are effective in certain situations, but very...
It isn't always clear what to wear when starting a new activity like kickboxing, down to shoes. I wanted to know what expectations are around shoes in kickboxing before I started. Are shoes necessary...
Boxing is a worldwide sport that is familiar to most of the general population. Boxers wear specific attire and follow specific rules in the ring. They only wear shorts, gloves, and boxing shoes, but...
When people think about martial arts they tend to imagine traditional martial arts with a belt ranking system that reflects a martial artist's skill level and technical knowledge, boxing is one of...
Wearing the right footwear for your sport is important, this holds true for boxing as well. I train in a gym that has a few dedicated professional boxers that are regulars that train in the striking...
