If you've watched any professional fighters in MMA or boxing, you've probably noticed that the fighters are not all enormous muscular people. It's natural to want to correlate big muscles with...
Category: Other
Finding the time to do consistent physical fitness training is sometimes difficult, so choosing which fitness activities you want to do might be challenging. Both lifting weights and boxing can...
The training regimen for professional MMA fighters is intense and needs to cover a lot of skills that are needed to excel in MMA fights. Not only do professional MMA fighters have to build their...
Are Self-Defense Classes a Waste of Time? | Can They Be Effective?
The average person is unlikely to end up in a situation where they need to use self-defense techniques to protect themselves. With that said, we must acknowledge that danger is part of life, and...
Regardless of which martial art you choose you will need to allocate some of your budget towards it alongside a healthy dose of commitment and discipline. However, since training can be expensive you...
Most martial arts, including popular disciplines like Judo and Karate, have belt levels to rank their fighters typically ranging from white belt to black belt. Since MMA is a combat sport that is a...
