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link to Should I Lift Weights or Do Boxing?

Should I Lift Weights or Do Boxing?

Finding the time to do consistent physical fitness training is sometimes difficult, so choosing which fitness activities you want to do might be challenging. Both lifting weights and boxing can...

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link to How Often Do Professional MMA Fighters Train?

How Often Do Professional MMA Fighters Train?

The training regimen for professional MMA fighters is intense and needs to cover a lot of skills that are needed to excel in MMA fights. Not only do professional MMA fighters have to build their...

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link to Are Self-Defense Classes a Waste of Time? | Can They Be Effective?

Are Self-Defense Classes a Waste of Time? | Can They Be Effective?

The average person is unlikely to end up in a situation where they need to use self-defense techniques to protect themselves. With that said, we must acknowledge that danger is part of life, and...

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link to Practicing Martial Arts on a Budget | A No-Nonsense Guide

Practicing Martial Arts on a Budget | A No-Nonsense Guide

Regardless of which martial art you choose you will need to allocate some of your budget towards it alongside a healthy dose of commitment and discipline. However, since training can be expensive you...

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link to Are There Belt Levels in MMA?

Are There Belt Levels in MMA?

Most martial arts, including popular disciplines like Judo and Karate, have belt levels to rank their fighters typically ranging from white belt to black belt. Since MMA is a combat sport that is a...

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link to Do You Wear Shoes in an MMA Class?

Do You Wear Shoes in an MMA Class?

As somebody who trains regularly in an MMA-oriented gym, I see every day that most of my training partners train barefoot. Some do wear shoes, so I investigated why some people are wearing shoes in...

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