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Category: Martial Arts

link to What To Expect in Systema | A Martial Arts Overview

What To Expect in Systema | A Martial Arts Overview

If you’re looking for a martial art to learn and Systema has caught your attention, you’re probably wondering what it’s all about. It can be hard to find information about this martial art...

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link to 3 Benefits of Chiropractic Care for Martial Arts

3 Benefits of Chiropractic Care for Martial Arts

Martial artists and fighters are always looking out for ways to improve their recovery time and performance in training, I think this form of care is useful and I personally go to a chiropractor...

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link to What To Expect in Ninjutsu | A Martial Arts Overview

What To Expect in Ninjutsu | A Martial Arts Overview

Ninjutsu—or ninpo—is an attempt to keep the techniques and skills of ninjas alive. It is a modern interpretation of traditional ninja skills, with a holistic approach to recreating them. It has...

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link to What To Expect in Glima | A Martial Arts Overview

What To Expect in Glima | A Martial Arts Overview

Glima is a unique martial art that goes counter to what most people think about when they imagine martial arts because it has roots in Viking fighting traditions. I wanted to know what to expect...

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link to Am I Too Old to Start Karate? (The Truth About a Late Start)

Am I Too Old to Start Karate? (The Truth About a Late Start)

As people age, they get pretty concerned about whether or not they can start and excel in new activities, especially when it comes to physical activities that can be demanding like Karate and other...

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link to How to Improve Flexibility for Karate

How to Improve Flexibility for Karate

Karate training tends to focus on improving technique and coordination, but it doesn't usually focus on flexibility or mobility—this is a significant oversight if you want to prevent injuries and...

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