With so many martial arts options available, it can be challenging to narrow it down to one choice of martial art. In my opinion, judo is an excellent choice of martial art for many people because it...
Category: Grappling
Wrestling is a popular martial art and one of the oldest combat sports still practiced today. One of the likely reasons this sport has survived into modern times is the many core holistic benefits it...
Sambo is a modern martial art that takes some of the best techniques of all kinds of martial arts. In the Russian language, Sambo is an acronym for “self-defense without weapons”, which is...
Wrestling is a challenging sport that can be particularly hard on your body, especially when first getting started. So, you must plan your training regimen carefully to ensure you get the most out of...
If you're looking to learn wrestling as an adult, it might seem like a difficult task at first glance. After all, wrestling is most common in middle school, high school, and college. However, it's...
Wrestling has been around for centuries, and the expected clothing for practicing and competing over the years has changed significantly over time. With the introduction of MMA bringing in adults to...
