Sambo is a modern martial art that takes some of the best techniques of all kinds of martial arts. In the Russian language, Sambo is an acronym for “self-defense without weapons”, which is...
Category: Grappling
Wrestling is a challenging sport that can be particularly hard on your body, especially when first getting started. So, you must plan your training regimen carefully to ensure you get the most out of...
If you're looking to learn wrestling as an adult, it might seem like a difficult task at first glance. After all, wrestling is most common in middle school, high school, and college. However, it's...
Wrestling has been around for centuries, and the expected clothing for practicing and competing over the years has changed significantly over time. With the introduction of MMA bringing in adults to...
Wrestling is a martial art that has been around for a long time before many martial arts with belt systems came into existence. While popular, many people don’t understand how wrestling ranks its...
When I started Judo, I wanted to know if I needed to wear an athletic cup for practice since wearing cups is very common in combat sports. I decided to take a look into the details of whether or not...