With so many choices available for martial arts training it can get overwhelming to pick just one. Karate is a martial art that should be considered and is arguably one of the best martial arts...

Wrestling is a popular martial art and one of the oldest combat sports still practiced today. One of the likely reasons this sport has survived into modern times is the many core holistic benefits it...

If you've watched any professional fighters in MMA or boxing, you've probably noticed that the fighters are not all enormous muscular people. It's natural to want to correlate big muscles with...

Karate as a martial art has little in the way of specific gear requirements for its students. However, there are some basic pieces of equipment like athletic cups that many martial arts and combat...

Kajukenbo is a martial art that brings together many different styles. It teaches self-defense which focuses on doing whatever is necessary to win a fight.  When starting to train in the art of...

Capoeira is martial art blended with dancing and acrobatics and can be lively and creative. If you want to practice a martial art that blends combat and dance capoeira should be considered. When...