It's a common idea that traditional martial arts are now useless in modern times due to becoming outdated or watered down. But maybe it is simply that traditional martial arts also play a different...

Deciding if you should train in martial arts is a complex question that is specific to the individual. I wrote this article based on my experiences and observations so that people have a way to...

Whether or not practicing martial arts is good or bad for your body can be unclear. After all, you are practicing combat which comes with injury risks alongside fitness benefits. So I wanted to dive...

Boxing is one of the best sports that you can pick up for fitness and enjoyment. Since boxing does require equipment and gear to effectively train it, I looked into what you really need to get...

Pankration is an interesting martial art that is essentially the precursor to MMA. It has roots in the ancient Olympics but modern pankration is different and emphasizes safety while combining both...

HEMA (Historical European Martial Arts) is a combination of history and martial arts that takes historical documents and recreates the techniques and fighting capabilities from that time period. They...